Amount of Vitamin B-6 in Barley, hulled

Cereal Grains and Pasta

In 100 g (Grams) of Barley, hulled there is 0.318 mg of Vitamin B-6. Change amount

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Barley, hulled.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Barley, hulled is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, hulled are listed below.

Water	9.44 g	9.44%
Energy (calorie)	354 kcal
Energy (joule)	1481 kJ
Protein	12.48 g	12.48%
Total lipid (fat)	2.3 g	2.3%
Ash	2.29 g	2.29%
Carbohydrate, by difference	73.48 g	73.48%
Fiber, total dietary	17.3 g	17.3%
Sugars, total	0.8 g	0.8%
Calcium, Ca	33 mg	0.03%
Iron, Fe	3.6 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	264 mg	0.26%
Potassium, K	452 mg	0.45%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.77 mg
Copper, Cu	0.498 mg
Manganese, Mn	1.943 mg
Selenium, Se	37.7 µg
Vitamin C, total ascorbic acid	0 mg